People's lives are busy. We forget to stop and smell the roses. This book reminds us to do just that.
Simple activities guide us through a peaceful re-connect to our surroundings, to nature, to life.
Beautifully crafted, this text has great application in the home and in the classroom. The illustrations lend themselves to conversation starters - framing the discussions around nature, reflection and pace.
Each frame brings with it a simple narrative of how to be mindful - exploring things such as meditation, yoga, nature, creativity and true insight. Further details can be found at the end of the book - a helpful resource for parents and teachers alike.
Lea McKnoulty has cleverly created an illustrated journey to capture a sense of inner peace and calm. The fact that these experiences are 'mostly free, spent in nature and devoid of technology' is a winner any day!
Highly recommended for all ages.
Author/illustrator: Lea McKnoulty
Self-published
For further information: www.makingmindfulchildren.com
With thanks to the author for the provision of a review copy.
magic post
ReplyDelete